A personal life coach is your partner in crime to help you create a more successful, joyful, and fulfilling life for yourself. Life coaching is a structured process that helps clients achieve their personal and professional goals. Often these goals are intermingled: you know your current job or relationship is making you unhappy but you lack self confidence to make changes.
However, a life coach is not a consultant, telling you what to do. The magic lies in their ability to ask the right questions at the right time and gently challenge your limiting beliefs and unhelpful behavioral patterns. A life coach is there to widen your perspective and co-create with you by showing different alternatives and helping you overcome obstacles. For example, people who are big dreamers often have difficulties following their dreams. A life coach helps to prioritize and make a specific action plan.
Life coaching is focused on the present and is solution oriented, which is proven to be an effective way. However, if a client has some repetitive bad habit such as overeating, smoking, or skin-picking, coaching techniques might be very powerful to help. If a person is in a lot of stress or grief, we can also effectively work those issues through.
A life coach can be compared to an eagle, who is capable of seeing your situation in perspective. She can help you broaden the horizon, see far and wide, clarify your goals and make them achievable. On the one hand, she is the catalyst motivating and inspiring you, on the other hand, she keeps you accountable and accompanies you through the process.
- Living your purpose
- Increasing self-esteem
- Conquering fears and doubts
- Improving the work-life balance
- Making important changes
- Achieve your goals
- Make the right decisions
- Gain inspiration
- Get to know yourself better
- Feel happier with your life